How to Run Faster AND Prevent Common Running Injuries
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: How to Run Faster AND Prevent Common Running Injuries. Join us as Dr. Marc Dupuis takes you on a deep dive into proper run […]
Best Strength Exercises For Improving Your SWIM!
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt. Dr. Holt swam for four years on scholarship at Mars Hill […]
Staying Fit, Fast & Injury Free with the Legendary Greg Bennett
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Pumped to bring you this interview with an absolute LEGEND in the sport of triathlon, Greg Bennett! Greg Bennett raced as a professional triathlete for 28 years! Over his time […]
PPP: 016 Xterra Racing & Training Secrets with 3X Xterra World Champion Lesley Paterson!
Today’ I’m Pumped to be bringing back to the podcast, professional triathlete, 3X World Xterra champion & Braveheart Coaching Co-founder, Lesley Paterson! Lesley, welcome back to the show! Okay, a lot has happened since we last talked, most notably, in 2018 you won the ITU World Cross Championship and then capped off the year […]
PPP: 011 Why Endurance Athletes SHOULD Do CrossFit
PPP: 011 Why Endurance Athletes Should Do CrossFit Show Notes The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. Welcome to The Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools […]
PPP 010: Athletic Nutrition 101; Fueling for a winning season!
PPP 010: Athletic Nutrition 101; Fueling for a winning season! The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, […]
PPP 009: Interview with 3X Ironman Champion, Xterra World Triathlon Champion and Olympian Michael “Michi” Weiss
PPP 009: Interview with 3X Ironman Champion, Xterra World Triathlon Champion and Olympian Michael “Michi” Weiss Show Notes: The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. I’m your host Dr. Marc Dupuis on this show we […]
PPP 006: Q & A with Professional Triathlete Amber Ferreira
PPP 006: Q & A with Professional Triathlete, Ironman Champion, National Snowshoe Champion, Doctor of Physical Therapy and Multisport Coach Amber Ferreira Professional Triathlete & Doctor of Physical Therapy Amber Ferreira with host Dr. Marc Dupuis Today’s episode is a recording from our recent live event titled “Achieving Peak Performance in Endurance & Multisport Competition”. […]
PPP 000: An Introduction to the Peak Performance Podcast
Welcome to the Peak Performance Podcast! I am your host Dr. Marc Dupuis. Today’s goal is to introduce myself, describe why I have decided to launch this podcast, what you will learn, topics we will cover, the format we will use, and lastly, the frequency at which you can expect new episodes to be […]