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PPP 005: Barefoot Running: Good idea or Bad idea??

The information you are about to hear is for education purposes only.  Please consult your doctor before attempting to implement anything covered in the following episode. In this podcast you will learn What are the advantages of barefoot running What are the potential dangers of barefoot running Useful applications of barefoot running concepts for ALL […]

PPP 000: An Introduction to the Peak Performance Podcast

Welcome to the Peak Performance Podcast!   I am your host Dr. Marc Dupuis.  Today’s goal is to introduce myself, describe why I have decided to launch this podcast, what you will learn, topics we will cover, the format we will use, and lastly, the frequency at which you can expect new episodes to be […]