Home » Best Strength Exercises For Improving Your SWIM!

Best Strength Exercises For Improving Your SWIM!

Welcome to the Peak Performance Podcast

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness!

In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt.  Dr. Holt swam for four years on scholarship at Mars Hill University in Mars Hill, NC.  They discuss the best strength exercises for improving your SWIM!

Please SUBSCRIBE to this podcast so that you never miss a future episode, also PLEASE take a moment to Rate & Review us on Apple Podcasts, Thank you very much for listening & Have a Great Day!


Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.