PPP 006: Q & A with Professional Triathlete Amber Ferreira
PPP 006: Q & A with Professional Triathlete, Ironman Champion, National Snowshoe Champion, Doctor of Physical Therapy and Multisport Coach Amber Ferreira
Professional Triathlete & Doctor of Physical Therapy Amber Ferreira with host Dr. Marc Dupuis
Today’s episode is a recording from our recent live event titled “Achieving Peak Performance in Endurance & Multisport Competition”. What you are about to hear is the Q & A portion of that seminar with our featured guest, Amber Ferreira. For those of you who do not know Amber, she is one amazing athlete and inspiring human being. She is a professional triathlete, Ironman champion, national snowshoe champion, doctor of physical therapy and is a multisport coach.
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode.
Links for following & connecting with Amber
How to Run Faster AND Prevent Common Running Injuries
Supercharging Muscle Strength & Mass With Blood Flow Restriction Training
The Negative Effects of Forward Head Posture on Health & Performance!
5 Steps To Having A Great 2022 Race Season!
Best Strength Exercises For Improving Your SWIM!
Ironman European Champion, Ironman 70.3 Champion, 6th place finisher / first American finisher at the recent 2020 PTO Championships: Professional Triathlete Skye Moench!