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How to Run Faster AND Prevent Common Running Injuries

Welcome to the Peak Performance Podcast  I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: How to Run Faster AND Prevent Common Running Injuries. Join us as Dr. Marc Dupuis takes you on a deep dive into proper run […]

PPP: 014 Polarized Training – Used by the World’s Best Endurance Athletes and Why YOU should Too!

Polarized Training – Used by the World’s Best Endurance Athletes and Why YOU should Too!     I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’ conversation is likely to blow up many of the basic ideas & beliefs you […]