The Negative Effects of Forward Head Posture on Health & Performance!
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journalComparison of Sensorimotor Integration and Skill-Related Physical Fitness Components Between College Athletes With and […]
5 Steps To Having A Great 2022 Race Season!
In this podcast our host discusses the top 5 things to do NOW to ensure a Great 2022 Race Season!
Staying Fit, Fast & Injury Free with the Legendary Greg Bennett
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Pumped to bring you this interview with an absolute LEGEND in the sport of triathlon, Greg Bennett! Greg Bennett raced as a professional triathlete for 28 years! Over his time […]
PPP: 016 Xterra Racing & Training Secrets with 3X Xterra World Champion Lesley Paterson!
Today’ I’m Pumped to be bringing back to the podcast, professional triathlete, 3X World Xterra champion & Braveheart Coaching Co-founder, Lesley Paterson! Lesley, welcome back to the show! Okay, a lot has happened since we last talked, most notably, in 2018 you won the ITU World Cross Championship and then capped off the year […]
PPP 006: Q & A with Professional Triathlete Amber Ferreira
PPP 006: Q & A with Professional Triathlete, Ironman Champion, National Snowshoe Champion, Doctor of Physical Therapy and Multisport Coach Amber Ferreira Professional Triathlete & Doctor of Physical Therapy Amber Ferreira with host Dr. Marc Dupuis Today’s episode is a recording from our recent live event titled “Achieving Peak Performance in Endurance & Multisport Competition”. […]