Ironman Course Record Holder, 10X Champion & Recent 2nd place finisher of the 2020 PTO Championships: Professional Triathlete Dr. Matt Hanson!
Today I’m excited to bring you this interview with one of America’s top professional triathletes, Dr. Matt Hanson! Matt is a 5 time Ironman Champion , a 4 time 70.3 champion and most recently finished 2nd, top American at the Professional Triathlete Organization’s 2020 Championship in Daytona Beach Florida where he laid down the fastest […]
Insulin Resistance (IR), a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More. Learn what causes IR and what you can do to both prevent & reverse it!
Good day everyone! Today’s topic, Insulin Resistance, a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More. Learn what causes it and what you can do to both prevent & reverse it! Now, for all you athletes out there and especially those of you training and competing in endurance events: Because carbohydrates make up […]