Supercharging Muscle Strength & Mass With Blood Flow Restriction Training
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training by literally turbo charging your […]
PPP 012: Ultra Marathon Training Secrets with Dr. Tyler Kuntz
Welcome to The Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Excited to bring you our featured guest” Dr. Tyler Kuntz is the newest member of our team here at Back to Health Chiropractic. He […]
PPP 004: Good Vibrations: Your Key to Faster Recovery
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. What you will learn in this podcast What is whole body periodic acceleration The difference between concentric and eccentric muscular contractions Why whole body periodic acceleration speeds recovery from […]